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Scenario from a practical lesson

for the profession: Landscape Architecture Technician

Qualification: OGR.04-. Organization of works related to construction and maintenance of small landscaping objects

Class: IV

Number of hours: 4 hours

Place of holding classes:

Practice topic: Applies stress management techniques.

Unit Themes:

  1. Causes and types of stress.
  2. Ways to deal with stress.

OVERALL OBJECTIVE OF THE CLASS:

Learning about stress management techniques.

OPERATIONAL OBJECTIVES:

  • The student recognizes the sources of stress while performing professional tasks
  • Student chooses stress management techniques as appropriate to the situation
  • The student identifies the most common causes of stressful situations at work
  • The student presents various forms of assertive behavior as ways to cope with stress
  • The student distinguishes between techniques for resolving conflicts related to the performance of professional tasks
  • The student identifies the effects of stress

ACTIVITY OBJECTIVES:

  • Cognitive: Familiarizing students with stress management techniques.
  • Educational: Master the knowledge of the field of stress management techniques.
  • Educational: To raise awareness of the importance of knowing techniques for coping with stress.

IMPLEMENTATION METHODS:

  • Lecture
  • Talk

TEACHING METHODS:

  • Lecture
  • Exercises

TEACHING RESOURCES:

  • Handbook

FORM OF TEACHING:

  • Individual and group exercises